Can you listen to several sessions at a time?
Listen to sessions that complement each other or are in the same theme
You can listen to more than one session at a time, but it's best if the sessions support each other and are within the same theme.
Address one main topic at a time
For instance, you shouldn't listen to Quit Smoking, Fear of Flying and Self-Esteem together, as they are three completely separate topics to address. But you may very well listen to Quit Smoking, More Motivated and Get Started at the same time. Or, for example, Self-Esteem, Inner Peace and Be More Brave - which also supplement each other.
We recommend: Finish a Treatment within one month and listen to no more than one session within your treatment each day. So the fastest you should finish an entire treatment with 10 sessions is ten days. You can always support your treatment by listening to our Boosters and Quick Fixes as much as you'd like 😊
We hope you will enjoy listening to HelloMind.
You can listen to more than one session at a time, but it's best if the sessions support each other and are within the same theme.
Address one main topic at a time
For instance, you shouldn't listen to Quit Smoking, Fear of Flying and Self-Esteem together, as they are three completely separate topics to address. But you may very well listen to Quit Smoking, More Motivated and Get Started at the same time. Or, for example, Self-Esteem, Inner Peace and Be More Brave - which also supplement each other.
We recommend: Finish a Treatment within one month and listen to no more than one session within your treatment each day. So the fastest you should finish an entire treatment with 10 sessions is ten days. You can always support your treatment by listening to our Boosters and Quick Fixes as much as you'd like 😊
We hope you will enjoy listening to HelloMind.
Updated on: 06/04/2021
Thank you!